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31 Ideas to Reduce Plastic Use During Plastic-Free July

Plastic pollution is a pressing environmental issue, impacting ecosystems, wildlife, and human health. Plastic Free July offers us an opportunity to make a positive change by reducing our reliance on plastic. To help you embrace this challenge, we have compiled 31 actionable suggestions to reduce plastic use, one for each day of the month! Check them out below:

1. Carry a reusable water bottle: Invest in a sturdy, reusable water bottle to eliminate the need for single-use plastic bottles.

2. Use a reusable coffee cup: Ditch disposable coffee cups by opting for a reusable one made from stainless steel, glass, or ceramic.

3. Say no to plastic straws: Refuse plastic straws and opt for reusable alternatives like stainless steel or bamboo.

4. Embrace reusable shopping bags: Always carry reusable shopping bags to avoid plastic bags at grocery stores.

5. Choose bar soap and shampoo: Swap liquid soap and shampoo bottles for bars, reducing plastic waste in your bathroom.

6. Bring your own cutlery: Keep a set of reusable cutlery (spoon, fork, and knife) in your bag or car for eating on the go.

7. Pack a waste-free lunch: Use reusable containers and wraps instead of plastic bags and cling wrap for packing your lunch.

8. Opt for loose produce: Select loose fruits and vegetables instead of pre-packaged ones to avoid unnecessary plastic packaging.

9. Shop in bulk: Buy items like grains, nuts, and spices from bulk bins using your own containers to reduce plastic packaging waste.

10. Make your own cleaning products: Create your own cleaning solutions using natural ingredients, reducing the need for plastic bottles.

11. Choose cardboard or glass-packaged products: When purchasing packaged goods, prioritize items with minimal or eco-friendly packaging.

12. Say no to plastic cutlery and condiment packets: Politely decline single-use plastic cutlery and packets when ordering takeout or food delivery.

13. Switch to stainless steel pegs instead of plastic pegs that break and go to landfill. Marine grade are best.

14. Use reusable food wraps: Replace plastic cling wrap with beeswax wraps or silicone covers for storing food.

15. Switch to reusable menstrual products: Consider using menstrual cups or reusable cloth pads to reduce plastic waste from disposable menstrual products.

16. Refill household cleaning products: Look for stores that offer refill stations for laundry detergents, dish soaps, and other cleaning supplies.

17. Choose plastic-free chewing gum: Conventional chewing gums often contain plastic. Opt for natural alternatives that are plastic-free.

18. Avoid single-use plastic cutlery: Carry a reusable set of utensils when eating out or ordering takeout.

19. Refillable toiletries: Select refillable options for personal care items like hand soap, shampoo, and conditioner.

20. Make your own snacks: Prepare homemade snacks like muesli bars, cookies, or popcorn in reusable containers, reducing plastic packaging waste.

21. Repair, don’t replace: Extend the life of your belongings by repairing them instead of buying new ones. This reduces overall plastic consumption.

22. Skip disposable razors: Switch to a safety razor with replaceable blades to eliminate plastic waste from disposable razors.

23. Choose natural fibres: Opt for clothing made from natural fibres like cotton, linen, or hemp, as synthetic fabrics shed microplastics during washing.

24. Compost organic waste: By composting food scraps and yard waste, you reduce the need for plastic garbage bags.

25. Avoid single-use condiment packets: Carry small reusable containers for condiments, or choose restaurants that offer condiments in bulk dispensers.

26. Support local and zero-waste stores: Seek out local businesses that prioritize sustainable packaging and zero-waste initiatives.

27. Say no to plastic-wrapped snacks: Choose snacks that come in plastic-free or compostable packaging, or consider making your own.

28. Dispose of plastic responsibly: Recycle plastic properly, following local recycling guidelines, to ensure it doesn’t end up in landfills or oceans.

29. Spread awareness: Share your plastic-free journey on social media, inspire others, and raise awareness about the importance of reducing plastic use.

30. Organize or join cleanup activities: Participate in local beach or park cleanups to help remove plastic pollution from our environment.

31. Advocate for change: Support policies and initiatives that promote plastic reduction, write to companies requesting sustainable alternatives, and engage in discussions on plastic pollution.

Plastic Free July is an opportunity for individuals to take meaningful steps towards reducing plastic waste. By implementing these 31 suggestions, you can make a significant difference in curbing plastic pollution. Remember, small actions add up, and together we can build a more sustainable future, free from the grip of plastic. Let’s embrace this challenge and make Plastic-Free July the beginning of a lifelong commitment to reducing our plastic footprint.

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